Plantar fasciitis is one of the most common burdens to runners. As you may have known, the arches of your feet are supported by a ligament named plantar fascia. So, when you wear shoes for a long time, that ligament is strained, which makes it swollen. Eventually, your heels hurt. It makes even walking uncomfortable, not to mention running. Imagine waking up every day with a sharp pain in your heel.
It is no fun, right? As a result, people who are on their feet a lot during the day, like you runners, should pay attention to your shoes to avoid this irritating experience. That’s why a good choice of shoes is a must. In the rest of this article, I am going to show you how to choose the right shoes and a list of best shoes for plantar fasciitis.
And as you may be wondering now:
- What is the best running shoes for plantar fasciitis?
- What factors will help you decide better footwear offer?
- How to pick one?
Actually, the running shoes that are best for plantar fasciitis are those that provide you with better support for your feet. The three elements you should never overlook when choosing a perfect pair of running shoes are the heel counters, the toe-box, and the midsole. In specific, you must look shoes having firm heel counters and midsole with flexible toe-box.
Benefits of Choosing The Right Shoes
The best ones will help:
- Better and thorough support of your feet
- Free you from the pain and help you achieve your goals
- Greater shock-absorption for better comfort
The 3 Best Running Shoes
1. Saucony Guide 8
Saucony is a big name in running shoes. And this model Guide 8 definitely lives up to the fame of the brand. Three striking elements of this pair that may make you want it are the POWERGRID midsole for smooth performance, FLEXFILM UPPER that frees from stitching, and light stability for better support.
2. New Balance 990V3
This great shoe with a comfortable fit and fair price. Purchasing this and you will be never disappointed. With cushioning and stability in all the right places, New Balance 990v3 running shoes are perfect for an overpronating runner. The combination of New Balance technologies gives you confidence in every stride.
3. Brooks Adrenaline GTS 14
This shoe, like the GTS 13, has been a perfect shoe for me. It was great from the beginning. This shoe is well-made and feels great for the feet. The mesh cover over the toes prevent overheating and the stitching is of good quality. The soles are glued on well.
Those are the three best running shoes I recommend you to buy. They are absolutely useful for you. If you don’t like these ones, you can take a look at the recommended list by plantarfasciitissupport.net. I found good ones there.