Natural Allergy Remedies You Have to Know

Many Americans cringe at the thought up upcoming season changes due to their allergies. The coughing, sneezing, runny nose, and itchy eyes are enough to drive anyone to the brink of insanity. Pharmaceutical companies love for Americans to believe they have to rely on their medications in order to have relief from common allergy symptoms. In reality, there are several natural allergy remedies that have been proven to be just as effective as medications but without the side effects. (more…)

How to Stop Vomiting Bile?

The color of the vomit is enough to tell you when you are vomiting bile. The presence of bile in the vomit gives it a greenish color.

There are quite a few causes of vomiting bile, and the treatment of the condition depends on these causes. Throwing up bile tends to leave a bitter taste in your mouth. Thus, stopping it is something that you need to pay attention to. You have various treatment options depending on the cause of the condition. (more…)

What are The Best Running Shoes for Plantar Fasciitis?

Plantar fasciitis is one of the most common burdens to runners. As you may have known, the arches of your feet are supported by a ligament named plantar fascia. So, when you wear shoes for a long time, that ligament is strained, which makes it swollen. Eventually, your heels hurt. It makes even walking uncomfortable, not to mention running. Imagine waking up every day with a sharp pain in your heel. (more…)