Tag Archive: Pain

What are The Best Running Shoes for Plantar Fasciitis?

Plantar fasciitis is one of the most common burdens to runners. As you may have known, the arches of your feet are supported by a ligament named plantar fascia. So, when you wear shoes for a long time, that ligament is strained, which makes it swollen. Eventually, your heels hurt. It makes even walking uncomfortable, not to mention running. Imagine waking up every day with a sharp pain in your heel. (more…)